This is a 3 sessions group that will enhance caregivers' communication and connection with their children (ages 10 to 17) and between themselves. The group is a hands-on group where parents/caregivers will be learning from their experiences and practicing foundational tools.

An educational workshop for Family, Friends and Caregivers who have a Loved One (LO) that struggles with substance use. This VIRTUAL workshop will offer an opportunity to increase understanding on addiction, behaviours related to use and how to provide support without losing oneself.

Monthly drop-in group for parents and caregivers of transgender, non-binary, and gender diverse children, youth and young adults. In partnership with CHEO. Parents and caregivers meet to support one another and share their experiences and knowledge as they raise their gender diverse children. Participants share information and resources.

This 8-week program aims to support participants by providing information on perinatal mood and anxiety disorders. The group is led by two facilitators and works to build on and develop coping skills which can improve Perinatal Depression and/or Anxiety such as mindfulness, assertive communication, and cognitive behavioural therapy based tools. This program is open to people who are expecting, have given birth, or have adopted and who are noting the signs and symptoms of depression or anxiety, rooted in the transition to parenthood. Participation is by self-referral. This program includes an information session for people who are supporting participants. The session aims to provide support and strategies to help the participants and their family through the challenges of Perinatal Depression and/or Anxiety.